I must admit that I titled this post vaguely to get more views. Teddy is not here yet, but Christina is having contractions – as of last Thursday, she was 2 centimeters dilated. Today I am excited to announce the publication of Tackle the Library – Indian Independence. This is my third book in the series and by far the best one yet. The description is below…
August 15th, 1947 marked the first day of independence for one-fifth of the world’s population. Independence from Britain in India and Pakistan directly impacted the lives of 400 million people – but that freedom morphed into migration, murder, and mayhem. This historic event is presented for the first time from beginning to end. Starting in ancient India and ending in our current times – Indian Independence is given its due breadth and required context that is often missing in previous works. Topics include:
• India before the British
• The British expansion into India
• The 1857 Rebellion
• Gandhi, Jinnah, Nehru, and Mountbatten
• British Racialism
• The Rise of Hindu Nationalism
• The Cause of the Hindu-Muslim Divide
• The Impact of Partition
• Maps Illustrating the Changing Face of India over Three Centuries
The Tackle the Library series (previous topics include Plato and The French Revolution) takes the top five books on a subject and turns them into a cohesive story that is not only interesting to read but highly informative. These are concise artisanal books served in small batches and written by yours truly – not a third party ghostwriter. No other book explains so much while remaining something you can read in a single weekend. So stop staring at that dusty shelf of textbooks in the library and crack open a book that will feed your curiosity.
I am offering a free download to all my readers today and tomorrow (you can click on any of the hyperlinks to reach the site). Please check it out and leave a review. I also wanted to thank all my readers for supporting me throughout 2018. Posts will resume on a weekly basis in 2019, and I will be publishing my first ever novel in March – American Chestnut. The fourth installment of Tackle the Library is already underway, and by June you will get to read about Aristotle. Let’s raise a glass to the new year and my future son. Thank you again for reading and joining me on this journey of wisdom.
Have you ever been called a “Worry Wart?” I have on several occasions and throughout my life my worries have grown. As an adult there are a million things to contend with which can induce worries: paying the bills, keeping up with health, climbing the social ladder, maintenance of relationships, etc. Then there are the irrational worries that are usually propagated from movies or news: flesh eating diseases, serial rapists hiding in the bushes, razor blades in candy, movie theater shootings, sex-slave kidnappings etc. And to my luck, I live in Flint, so now I get to worry about consuming toxic water whenever I turn the tap on. So suffice to say, we must grapple with our worrisome thoughts everyday. How can we let go of our worries? To be truthful I don’t completely know but there are a few key things that help me get through storms of mental despair.
- Prayer: Release your worries to God because He has your back. Talking to the big man upstairs is not only therapeutic but strengthens your spiritual relationship. I know this the Sunday School answer but it really will lift a weight off your chest. You don’t have to formally pray or say anything at all-just clear your head and notice God’s presence. You’re not alone. We didn’t worry nearly as much when we were children; be a child in God’s presence and know He understands the big picture.
- Yoga: I’m a huge fan of Yoga because it forces you to be mindful of the present. Yoga is not meant to be some ab-shaping-calorie-scorching workout, it’s meant to bring you more in tune with your inner self. My favorite instructor is Tommy Rosen and he focuses on breathing throughout all the movements. When you learn how to breath you learn how to listen to yourself. Your true self is constantly being bombarded by outside influences that many times create negativity and anxiety. That may sound like a bunch of hippy crap but I promise if you practice mindful meditation/yoga you will make it priority in your daily life.
- Watch a TV series: I love well made TV shows: Game of Thrones, Mad Men, Breaking Bad, Deadwood, The Wire, Mr. Robot, etc. There are so many great series on TV right now that you can find the perfect show that fits your personality. Why would a TV series reduce worries? One word-Flow. When you get into a show you forget your worries and enter into the emotions of the characters. For a short moment you aren’t focused on your worries but rather the story unfolding in front of you. Of course, any flow experience is good but I like series for reducing worries because my problems are nominal compared to my beloved fictional characters. Walter White’s worries of selling meth to pay for his cancer treatment trumps my worries of not having pooped in the last two days.
These are three tangible things that you can practice in your life that will help reduce your worries. I love this quote…
The Dalai Lama, when asked what surprised him most about humanity, answered “Man…. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”
Let us let go of our worries by seeking God, being more mindful of the present, and realizing that our worries really aren’t that big of a deal in respects to the big picture. Your thoughts can make your life like heaven or hell. It’s all up to you, your thoughts are your own-what will you choose?
Trust me in your times of trouble, and I will rescue you, and you will give me glory.
Psalm 50:15 NLT