This page is for anyone interested in personal-coaching for weight loss, increased fitness, or goal accomplishment in general. I am a Registered Dietitian with two Master’s Degrees in Human Nutrition and Kinesiology. I have over 2 years of counseling experience and I can help you reach your ideal level of health.

Why should you sign up for one-on-one coaching?

  1. Having someone to keep you accountable will exponentially increase your likelihood of success
  2. Putting money on the table is a great catalyst for behavior change
  3. I am a health professional with the knowledge needed to answer all your questions
  4. You have failed in the past and know you need someone in your corner
  5. I have personal experience failing and struggling to become healthy and understand the process of behavior change

All coaching is done through Skype or by phone depending on your preference. This is optimal because people are extremely busy and time is a scarce resource: no driving, commute, or hassle with meeting in a physical location.

What is the cost?

30 minute initial consult-Free

30 minute coaching via Skype of Phone-$25

1 email question-$5

What do I get for my money?

  1. With coaching, you will be provided meal plans, exercises, and reading materials which will help you reach your specific goal
  2. Email questions will receive in depth information with sources and additional reading material to reference
  3. All services come with a 100% money back guarantee-if you didn’t like my approach or the experience then you will be completely reimbursed.

If you are interested please contact me at